How do you practice self care as a busy mom? It’s a challenge I believe many of us mommas struggle with.

About a month ago I was feeling a little blue, and couldn’t seem to get my joy back. I was struggling, because, lets face it, as stay at home moms, or working moms, we are constantly busy, cooking, cleaning, caring, doing, doing, doing, and never reaching the end of the list of things to do. It can get overwhelming!

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